I would like to give a 100% endorsement to the skills of my friend, Katie Hibbard. Katie is a dedicated wellness advisor.  She has very broad knowledge in many  facets of the human body. She is very passionate about healthy living, especially dietary issues. She has helped me. If you need an infusion of positive energy, Katie will give you  a great "pick me up" experience. In my world Katie has helped me in many ways.

— David M. San Clemente

Thank you for your wealth of health knowledge and healing hands. I’ve been dealing with chronic shoulder pain for a long time, but after starting weekly massage therapy sessions with Katie, I noticed a significant improvement in my mobility and a reduction in discomfort. Katie not only helped me better understand my injury but also provided valuable insights on adjusting my workouts and everyday functional movements to support the healing process.

I truly appreciate Katie's holistic approach to treatment and healing. She doesn’t just focus on the point of pain or injury but takes the time to assess the entire body, identifying other factors that may be contributing to the issue. Her thoughtful guidance on nutrition and lifestyle offers meaningful suggestions for improvement, making her care truly integrative.

The physical therapy exercises or “homework” Katie recommends are incredibly effective in supporting the healing process and even accelerating recovery. Her knowledgeable and caring approach delivers excellent results, as she takes the time to listen, assess, and provide targeted treatment. I would highly recommend her services to anyone seeking comprehensive care.

I also enjoy exploring the concept of food as medicine, and I value how Katie integrates her lifelong wisdom and expertise into her practice. She has introduced me to numerous podcasts and books on the topic, which are both fascinating and easy to digest. What’s great is that anyone can use food as medicine—there are no barriers to entry. Katie’s guidance makes nutrition attainable and achievable for everyone, empowering individuals to take charge of their health in meaningful ways.

— Gabrielle S. Dana Point

I have been receiving Katie’s Neuromuscular Therapy services monthly for about a year. I couldn’t recommend her more highly! She is incredibly knowledgeable and skilled. Her system is holistic and thorough. She takes the time to really get to know her clients and consider all of the elements that may be contributing to the physical pain or challenges they are experiencing. She has helped me to better understand my body and the connections between systems that I hadn’t thought about before. Her therapeutic work gives me noticeable relief immediately, but her recommendations for diet, lifestyle, and exercise tweaks have helped to minimize my chronic neck, shoulder, and back tension. Beyond her skill and expertise, Katie is simply one of the most kind and thoughtful people I have known. She is an incredible support in the journey towards health and wellness!

— Colleen C. San Juan Capistrano

Katie’s neuromuscular massage therapy has helped by reminding me to focus on better posture, my breath, and regular stretching. Her bodywork has helped my body feel more agile while alleviating pain and discomfort. Her soft tissue stretching techniques have made a big impact on my flexibility and have increased my muscle strength as well. Now whenever on a walk or out running errands I find myself focusing on keeping my head up and shoulders comfortably back while breathing low and slow. The energy Katie provides in her therapy makes me enthusiastic about improving my overall health whether that is increasing nutrient rich foods or daily outdoor movement. Her knowledge of using food as medicine and recipe ideas is so inspiring which has helped me successfully break some really old and not so good habits. I highly recommend her service as she leads with her own incredible positive attitude on life and health.

— Henrik A. San Clemente